Taking a practical and down to earth approach, I work with people from all walks of life and can work with most challenges, but have particular focus on the following:

• Confidence

• Leadership development

• Career progression

• Life changes - 'the crossroads conundrum'

• Overcoming stress, burnout and developing resilience

• Trauma informed Coaching. I work with people recovering from trauma. This is not a replacement for therapy, more that I understand trauma and the nuances of working with people who have experienced it.

• Working with those in the social sector, charities or international development / humanitarian NGOs. While a good coach can support anyone from any background, as someone who spent nearly 20 years in humanitarian aid, I know how important it was to me, at the time, to find a coach who understood this world.

 

Coaching is a powerful process that can enable significant and lasting change in life or work. It provides a non-judgemental, open, and confidential space that focuses on the client’s own thoughts, challenges, desired outcomes and goals.

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The positive effects of coaching for individuals and organisations can be significant.

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I offer coaching to individuals, as well as offering coaching and other services for organisations.