Coaching for Life and Work

Working with individuals to enable them to clarify their vision for life and work, develop their confidence and achieve their full potential.


Coaching is a powerful process that can enable significant and lasting change in life or work. It provides a non-judgemental, open, and confidential space that focuses on the client’s own thoughts, challenges, desired outcomes and goals.

I am an Associate Certified Coach (ACC) with the International Coaching Federation (ICF) one of the main internationally recognised coaching bodies. I also hold a Trauma Informed Coaching Certificate (TICC), a Diploma in Transformational Coaching and  a Certificate in Corporate Coaching. 

Taking a practical and down to earth approach, I work with people from all walks of life and can work with most challenges, but have particular focus on the following:

  • Confidence

  • Leadership development

  • Career progression

  • Overcoming stress, burnout and developing resilience

  • Trauma informed Coaching. I work with people recovering from trauma. This is not a replacement for therapy, more that I understand trauma and the nuances of working with people who have experienced it.

  • Working with those in the social sector, charities or international development / humanitarian NGOs. While a good coach can support anyone from any background, as someone who spent 23 years in humanitarian aid, I know how important it is for people in these sectors to feel they have a coach who understands this world.

  • For many of us, making a change in one area of our life will inevitably affect other areas. For example, a career change may affect our relationships with loved ones. So, while I specialise in the areas above, I​ also recognise the complexity of change and the need to explore all areas that affect ability to move forward as required. 

I offer coaching to individuals, as well as offering coaching and other services for organisations.  See relevant pages for information.