Coaching is a powerful process that can enable significant and lasting change in life or work. It provides a non-judgemental, open, and confidential space that focuses on the client’s own thoughts, challenges, desired outcomes and goals.

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I am an Associate Certified Coach (ACC) with the International Coaching Federation (ICF) one of the main internationally recognised coaching bodies. I also hold a Trauma Informed Coaching Certificate (TICC), a Diploma in Transformational Coaching and  a Certificate in Corporate Coaching. 

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Taking a practical and down to earth approach, I work with people from all walks of life and can work with most challenges, but have particular focus on the following:

• Confidence

• Leadership development

• Career progression

• Overcoming stress, burnout and developing resilience

• Trauma informed Coaching. I work with people recovering from trauma. This is not a replacement for therapy, more that I understand trauma and the nuances of working with people who have experienced it.

• Working with those in the social sector, charities or international development / humanitarian NGOs. While a good coach can support anyone from any background, as someone who spent 23 years in humanitarian aid, I know how important it is for people in these sectors to feel they have a coach who understands this world.

• For many of us, making a change in one area of our life will inevitably affect other areas. For example, a career change may affect our relationships with loved ones. So, while I specialise in the areas above, I​ also recognise the complexity of change and the need to explore all areas that affect ability to move forward as required. 

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I offer coaching to individuals, as well as offering coaching and other services for organisations.  See relevant pages for information.